Yoga Therapy \u2014 Yogahannes<\/title>\n<link href=\"https:\/\/fonts.bunny.net\/css?family=playfair-display:400i,400,500,500i|jost:200,300,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n:root {\n --night: #0e0c0a; --dusk: #1a1410;\n --amber: #c8843a; --gold: #e8a84a;\n --pale: #f0e8dc; --mist: rgba(240,232,220,0.06);\n --max: 1140px;\n}\nhtml { scroll-behavior: smooth; }\nbody {\n font-family: 'Jost', sans-serif;\n background: var(--night); color: var(--pale);\n font-weight: 300; overflow-x: hidden;\n -webkit-font-smoothing: antialiased;\n}\nbody::before {\n content: ''; position: fixed; inset: 0; z-index: 999;\n pointer-events: none; opacity: 0.025;\n background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'\/%3E%3C\/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'\/%3E%3C\/svg%3E\");\n background-size: 128px;\n}\n\n\/* \u2500\u2500 NAV \u2500\u2500 *\/\n.site-nav { position: fixed; top: 0; left: 0; right: 0; z-index: 500; transition: background 0.5s; }\n.site-nav.scrolled { background: rgba(14,12,10,0.94); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); }\n.nav-inner { display: flex; align-items: center; justify-content: space-between; padding: 1.2rem 3rem; position: relative; max-width: 1600px; margin: 0 auto; }\n.nav-logo { display: flex; align-items: center; flex-shrink: 0; z-index: 2; }\n.nav-logo img { width: 36px; height: 36px; object-fit: cover; border-radius: 50%; opacity: 0.88; transition: opacity 0.3s; }\n.nav-logo img:hover { opacity: 1; }\n.nav-links { position: absolute; left: 50%; transform: translateX(-50%); display: flex; gap: 2.5rem; align-items: center; }\n.nav-links a { font-size: 0.72rem; letter-spacing: 0.2em; text-transform: uppercase; color: rgba(240,232,220,0.72); text-decoration: none; transition: color 0.3s; white-space: nowrap; }\n.nav-links a:hover { color: var(--gold); }\n.nav-right { display: flex; align-items: center; gap: 1.2rem; flex-shrink: 0; z-index: 2; }\n.lang-switch { display: flex; align-items: center; gap: 0.6rem; font-size: 0.78rem; letter-spacing: 0.15em; font-weight: 500; }\n.lang-switch a { color: rgba(240,232,220,0.65); text-decoration: none; transition: color 0.3s; }\n.lang-switch a:hover, .lang-switch a.lang-active { color: var(--gold); }\n.lang-switch span { color: rgba(240,232,220,0.35); }\n.nav-burger { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 4px; }\n.nav-burger span { display: block; width: 22px; height: 1px; background: rgba(240,232,220,0.6); transition: all 0.3s; }\n.nav-burger.active span:nth-child(1) { transform: translateY(6px) rotate(45deg); }\n.nav-burger.active span:nth-child(2) { opacity: 0; }\n.nav-burger.active span:nth-child(3) { transform: translateY(-6px) rotate(-45deg); }\n.nav-mobile { display: none; flex-direction: column; background: rgba(14,12,10,0.98); border-top: 1px solid var(--mist); }\n.nav-mobile.open { display: flex; }\n.nav-mobile a { font-size: 0.8rem; letter-spacing: 0.2em; text-transform: uppercase; color: rgba(240,232,220,0.78); text-decoration: none; padding: 1rem 1.5rem; border-bottom: 1px solid var(--mist); transition: color 0.3s; }\n.nav-mobile a:hover { color: var(--gold); }\n.nav-mobile-lang { display: flex; align-items: center; gap: 0.6rem; padding: 1rem 1.5rem; font-size: 0.85rem; letter-spacing: 0.15em; font-weight: 500; }\n.nav-mobile-lang a { color: rgba(240,232,220,0.35); text-decoration: none; }\n.nav-mobile-lang a.lang-active { color: var(--gold); }\n.nav-mobile-lang span { color: rgba(240,232,220,0.15); }\n.trp-language-switcher-widget, #trp-floatbox, .trp-float-language-switcher, [class*=\"trp-float\"] { display: none !important; }\n\n\/* \u2500\u2500 LAYOUT \u2500\u2500 *\/\nsection { padding: 7rem 3rem; }\n.section-inner { max-width: var(--max); margin: 0 auto; width: 100%; }\n\n\/* \u2500\u2500 TYPOGRAPHY \u2500\u2500 *\/\n.label {\n font-size: 0.7rem; letter-spacing: 0.25em; text-transform: uppercase;\n color: #e8a84a; margin-bottom: 1.5rem; display: block;\n text-shadow: 0 0 20px rgba(0,0,0,1), 0 1px 10px rgba(0,0,0,0.9);\n font-weight: 400;\n}\n.section-h2 { font-family: 'Playfair Display', serif; font-size: clamp(1.8rem, 3.5vw, 3rem); font-weight: 400; line-height: 1.2; color: var(--pale); margin-bottom: 2.5rem; }\n.section-h2 em { font-style: italic; color: var(--gold); }\n.divider-line { width: 48px; height: 1px; background: var(--amber); margin: 2rem 0; }\n.prose-lead { font-family: 'Playfair Display', serif; font-size: clamp(1.2rem, 2.2vw, 1.75rem); font-weight: 400; line-height: 1.7; color: rgba(240,232,220,0.78); margin-bottom: 1.5rem; }\n.prose-lead em { font-style: italic; color: var(--gold); }\n.prose { max-width: 720px; }\n.prose p { font-size: 1.02rem; line-height: 1.95; color: rgba(240,232,220,0.82); margin-bottom: 1.3rem; }\n.prose a { color: var(--amber); font-size: 0.82rem; letter-spacing: 0.1em; text-transform: uppercase; text-decoration: none; border-bottom: 1px solid rgba(200,132,58,0.35); padding-bottom: 2px; transition: color 0.3s; }\n\n\/* \u2500\u2500 BUTTONS \u2500\u2500 *\/\n.btn-gold { display: inline-block; padding: 1rem 2.4rem; border: 1px solid var(--amber); color: var(--pale); font-family: 'Jost', sans-serif; font-size: 0.8rem; letter-spacing: 0.18em; text-transform: uppercase; text-decoration: none; transition: background 0.4s, color 0.4s; }\n.btn-gold:hover { background: var(--amber); color: var(--night); }\n.btn-gold:visited, .btn-gold:visited:link { color: var(--pale); }\n.btn-gold:visited:hover { color: var(--night); }\n.btn-ghost:visited, .btn-ghost:visited:link { color: rgba(240,232,220,0.75); }\n.btn-ghost:visited:hover { color: var(--night); }\n.btn-ghost { display: inline-block; padding: 1rem 2.4rem; border: 1px solid rgba(240,232,220,0.35); color: rgba(240,232,220,0.75); font-family: 'Jost', sans-serif; font-size: 0.8rem; letter-spacing: 0.18em; text-transform: uppercase; text-decoration: none; transition: all 0.4s; }\n.btn-ghost:hover { background: var(--amber); border-color: var(--amber); color: var(--night); }\n.btn-subline { display: block; font-size: 0.78rem; font-style: italic; color: rgba(240,232,220,0.55); letter-spacing: 0.04em; margin-top: 0.8rem; font-family: 'Playfair Display', serif; }\n\n\/* \u2500\u2500 HERO \u2014 centered \u2500\u2500 *\/\n.hero { position: relative; min-height: 100vh; display: flex; flex-direction: column; justify-content: center; align-items: center; text-align: center; padding: 0 3rem; overflow: hidden; }\n.hero-bg { position: absolute; inset: 0; background-size: cover; background-position: center 65%; background-repeat: no-repeat; }\n.hero-bg::after { content: ''; position: absolute; inset: 0; background: linear-gradient(to bottom, rgba(14,12,10,0.15) 0%, rgba(14,12,10,0.05) 25%, rgba(14,12,10,0.55) 68%, rgba(14,12,10,0.95) 100%); }\n.hero-content { position: relative; z-index: 2; max-width: 820px; display: flex; flex-direction: column; align-items: center; }\n.hero-content::before { content: ''; position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%); width: 140%; height: 160%; background: radial-gradient(ellipse at center, rgba(14,12,10,0.7) 0%, rgba(14,12,10,0.5) 30%, rgba(14,12,10,0.25) 55%, rgba(14,12,10,0) 80%); z-index: -1; pointer-events: none; }\n.hero h1 { font-family: 'Playfair Display', serif; font-size: clamp(3.2rem, 8vw, 7.5rem); font-weight: 400; line-height: 1.05; color: var(--pale); opacity: 0; animation: riseIn 1s 0.4s forwards; text-align: center; }\n.hero h1 em { font-style: italic; color: var(--gold); }\n.hero-line { width: 48px; height: 1px; background: var(--amber); margin: 2rem auto; opacity: 0; animation: riseIn 1s 0.6s forwards; }\n.hero-sub { font-size: clamp(1.05rem, 1.65vw, 1.25rem); font-weight: 300; line-height: 1.8; color: rgba(240,232,220,0.85); max-width: 44ch; text-align: center; opacity: 0; animation: riseIn 1s 0.8s forwards; }\n.hero-actions { margin-top: 2.8rem; display: flex; align-items: center; justify-content: center; gap: 1.5rem; flex-wrap: wrap; opacity: 0; animation: riseIn 1s 1s forwards; }\n.hero-note { font-size: 0.88rem; color: rgba(240,232,220,0.78); font-style: italic; }\n.scroll-indicator { position: absolute; bottom: 2.5rem; left: 50%; transform: translateX(-50%); z-index: 2; display: flex; flex-direction: column; align-items: center; gap: 0.5rem; opacity: 0; animation: fadeIn 1.5s 1.8s forwards; }\n.scroll-line { width: 1px; height: 40px; background: linear-gradient(to bottom, var(--amber), transparent); animation: scrollPulse 2s 2.5s infinite; }\n.scroll-label { font-size: 0.58rem; letter-spacing: 0.2em; text-transform: uppercase; color: rgba(240,232,220,0.25); }\n\n\/* \u2500\u2500 SUB-HERO \u2500\u2500 *\/\n.sub-hero { min-height: 60vh; display: flex; flex-direction: column; justify-content: flex-end; padding: 9rem 3rem 5rem; position: relative; overflow: hidden; background: var(--dusk); }\n.sub-hero::before { content: ''; position: absolute; inset: 0; background: radial-gradient(ellipse at 65% 50%, rgba(200,132,58,0.07), transparent 65%); }\n.sub-hero-content { position: relative; z-index: 2; max-width: var(--max); margin: 0 auto; width: 100%; }\n.sub-hero h1 { font-family: 'Playfair Display', serif; font-size: clamp(2.8rem, 6vw, 5.5rem); font-weight: 400; line-height: 1.1; color: var(--pale); }\n.sub-hero h1 em { font-style: italic; color: var(--gold); }\n.sub-hero-sub { font-size: clamp(1.05rem, 1.6vw, 1.2rem); font-weight: 300; line-height: 1.85; color: rgba(240,232,220,0.82); max-width: 50ch; margin-top: 1.5rem; }\n\n\/* \u2500\u2500 GRIDS \u2500\u2500 *\/\n.two-col { max-width: 680px; margin: 0 auto; }\n.two-col p { font-size: 0.98rem; line-height: 1.95; color: rgba(240,232,220,0.85); margin-bottom: 1.2rem; }\n.bullet-list { list-style: none; }\n.bullet-list li { font-size: 0.98rem; line-height: 1.7; color: rgba(240,232,220,0.85); padding: 1.05rem 0 1.05rem 1.75rem; border-bottom: 1px solid var(--mist); position: relative; }\n.bullet-list li:first-child { border-top: 1px solid var(--mist); }\n.bullet-list li::before { content: '\u2014'; position: absolute; left: 0; top: 1.05rem; color: var(--amber); }\n\n\/* \u2500\u2500 CARD GRIDS \u2014 perfectly centered \u2500\u2500 *\/\n.card-grid-4 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1px; background: rgba(200,132,58,0.12); max-width: 900px; margin: 0 auto 4rem; }\n.card-grid-6 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: rgba(200,132,58,0.12); max-width: var(--max); margin: 0 auto; }\n.card { background: var(--night); padding: 2.5rem 2rem; transition: background 0.3s; }\n.card:hover { background: #161210; }\n.card-dusk { background: var(--dusk); }\n.card-dusk:hover { background: #211810; }\n.card-num { font-family: 'Playfair Display', serif; font-size: 2.8rem; font-style: italic; color: rgba(200,132,58,0.45); line-height: 1; margin-bottom: 1rem; display: block; }\n.card h3 { font-family: 'Playfair Display', serif; font-size: 1.1rem; color: var(--pale); margin-bottom: 0.7rem; font-weight: 400; }\n.card h3.gold { color: var(--gold); font-style: italic; }\n.card p { font-size: 0.95rem; line-height: 1.8; color: rgba(240,232,220,0.7); }\n.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 3.5rem; margin-top: 1rem; }\n.step-num { font-family: 'Playfair Display', serif; font-size: 4.5rem; font-style: italic; color: rgba(200,132,58,0.4); line-height: 1; margin-bottom: 1rem; display: block; }\n.step h3 { font-family: 'Playfair Display', serif; font-size: 1.15rem; color: var(--pale); margin-bottom: 0.7rem; font-weight: 400; }\n.step p { font-size: 0.96rem; line-height: 1.85; color: rgba(240,232,220,0.7); }\n\n\/* \u2500\u2500 IMAGES \u2500\u2500 *\/\n.about-fullbleed { position: relative; height: 82vh; overflow: hidden; }\n.about-fullbleed img { width: 100%; height: 100%; object-fit: cover; object-position: center 55%; }\n.about-fullbleed-text { position: absolute; inset: 0; display: flex; flex-direction: column; justify-content: center; align-items: center; text-align: center; padding: 2rem; background: rgba(14,12,10,0.42); }\n.about-fullbleed-text .label { margin-bottom: 1rem; text-align: center; }\n.about-fullbleed-text h2 { font-family: 'Playfair Display', serif; font-size: clamp(2rem, 4.5vw, 4rem); font-weight: 400; line-height: 1.15; color: var(--pale); max-width: 700px; }\n.about-fullbleed-text h2 em { font-style: italic; color: var(--gold); }\n\n.fullbleed { position: relative; height: 72vh; overflow: hidden; }\n.fullbleed img { width: 100%; height: 100%; object-fit: cover; }\n.fullbleed-overlay { position: absolute; inset: 0; display: flex; flex-direction: column; justify-content: center; align-items: center; text-align: center; padding: 2rem; background: rgba(14,12,10,0.48); }\n.fullbleed-overlay blockquote { font-family: 'Playfair Display', serif; font-size: clamp(1.4rem, 3vw, 2.4rem); font-style: italic; line-height: 1.55; color: var(--pale); max-width: 600px; margin-bottom: 1.5rem; }\n.fullbleed-overlay cite { font-size: 0.68rem; letter-spacing: 0.2em; text-transform: uppercase; color: var(--amber); font-style: normal; }\n\n\/* \u2500\u2500 CTA \u2014 fixed crop to show body not head \u2500\u2500 *\/\n.final-cta { position: relative; overflow: hidden; padding: 10rem 3rem; text-align: center; }\n.final-cta-bg { position: absolute; inset: 0; background-size: cover; background-position: center 35%; background-repeat: no-repeat; filter: brightness(0.22); }\n.final-cta-content { position: relative; z-index: 2; }\n.final-cta h2 { font-family: 'Playfair Display', serif; font-size: clamp(2.2rem, 5vw, 4.5rem); font-style: italic; font-weight: 400; line-height: 1.15; color: var(--pale); margin-bottom: 1rem; }\n.final-cta-sub { font-family: 'Playfair Display', serif; font-size: clamp(0.9rem, 1.5vw, 1.1rem); font-style: italic; color: var(--amber); margin-bottom: 2rem; }\n.final-cta p { font-size: 1.02rem; color: rgba(240,232,220,0.82); max-width: 42ch; margin: 0 auto 3rem; line-height: 1.85; }\n\n\/* \u2500\u2500 SPECIAL \u2500\u2500 *\/\n.faq-list { max-width: 680px; }\n.faq-item { border-top: 1px solid var(--mist); padding: 2rem 0; }\n.faq-item:last-child { border-bottom: 1px solid var(--mist); }\n.faq-q { font-family: 'Playfair Display', serif; font-size: 1.1rem; color: var(--pale); margin-bottom: 0.8rem; font-weight: 400; }\n.faq-a { font-size: 0.98rem; line-height: 1.9; color: rgba(240,232,220,0.72); }\n.testi { text-align: center; padding: 6rem 3rem; }\n.testi-mark { font-family: 'Playfair Display', serif; font-size: 5rem; line-height: 0.5; color: rgba(200,132,58,0.2); display: block; margin-bottom: 2rem; }\n.testi blockquote { font-family: 'Playfair Display', serif; font-size: clamp(1.3rem, 2.5vw, 2rem); font-style: italic; line-height: 1.55; color: var(--pale); max-width: 640px; margin: 0 auto 2rem; }\n.testi cite { font-size: 0.7rem; letter-spacing: 0.2em; text-transform: uppercase; color: var(--amber); font-style: normal; }\n.ripple { text-align: center; padding: 5rem 3rem; border-top: 1px solid var(--mist); font-family: 'Playfair Display', serif; font-size: clamp(0.95rem, 1.5vw, 1.15rem); font-style: italic; color: rgba(240,232,220,0.32); line-height: 1.7; }\n.offer-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; max-width: 1000px; margin: 0 auto 4rem; }\n.offer-card { background: var(--night); padding: 3.5rem 3rem; position: relative; border: 1px solid var(--mist); }\n.offer-card.featured { background: #161210; border-color: rgba(200,132,58,0.2); }\n.offer-badge { position: absolute; top: 2rem; right: 2rem; font-size: 0.6rem; letter-spacing: 0.2em; text-transform: uppercase; color: var(--night); background: var(--amber); padding: 0.3rem 0.8rem; }\n.offer-tag { font-size: 0.72rem; letter-spacing: 0.22em; text-transform: uppercase; color: var(--amber); margin-bottom: 1.2rem; display: block; }\n.offer-h3 { font-family: 'Playfair Display', serif; font-size: clamp(1.5rem, 2.5vw, 2rem); font-weight: 400; color: var(--pale); margin-bottom: 0.4rem; }\n.offer-h3 em { font-style: italic; color: var(--gold); }\n.offer-duration { font-size: 0.82rem; letter-spacing: 0.1em; color: rgba(240,232,220,0.55); text-transform: uppercase; margin-bottom: 1.8rem; display: block; }\n.offer-desc { font-size: 0.98rem; line-height: 1.9; color: rgba(240,232,220,0.78); margin-bottom: 2rem; }\n.offer-includes { list-style: none; margin-bottom: 2.5rem; }\n.offer-includes li { font-size: 0.95rem; line-height: 1.7; color: rgba(240,232,220,0.85); padding: 0.75rem 0 0.75rem 1.5rem; border-bottom: 1px solid var(--mist); position: relative; }\n.offer-includes li:first-child { border-top: 1px solid var(--mist); }\n.offer-includes li::before { content: '\u2014'; position: absolute; left: 0; top: 0.75rem; color: var(--amber); }\n.price-wrap { display: flex; align-items: baseline; gap: 0.6rem; margin-bottom: 2rem; }\n.price-big { font-family: 'Playfair Display', serif; font-size: 3.5rem; font-style: italic; color: var(--gold); line-height: 1; }\n.price-note { font-size: 0.88rem; color: rgba(240,232,220,0.6); line-height: 1.6; }\n.cred-intro { font-size: 0.92rem; color: rgba(240,232,220,0.6); font-style: italic; margin-bottom: 1.2rem; }\n.cred-list { list-style: none; }\n.cred-list li { font-size: 0.8rem; letter-spacing: 0.08em; text-transform: uppercase; color: rgba(240,232,220,0.55); padding: 0.85rem 0; border-bottom: 1px solid var(--mist); }\n.cred-list li:first-child { border-top: 1px solid var(--mist); }\n.legal-section { max-width: 720px; margin-bottom: 4rem; }\n.legal-section h2 { font-family:'Playfair Display',serif; font-size:1.8rem; font-weight:400; color:var(--pale); margin-bottom:1.5rem; }\n.legal-section h3 { font-family:'Playfair Display',serif; font-size:1.1rem; font-weight:400; color:var(--gold); margin:2rem 0 0.8rem; }\n.legal-section p, .legal-section li { font-size:0.88rem; line-height:1.9; color:rgba(240,232,220,0.55); margin-bottom:0.8rem; }\n.legal-section ul { padding-left:1.5rem; }\n\n\/* \u2500\u2500 FOOTER \u2014 with all page links \u2500\u2500 *\/\nfooter { padding: 2.5rem 3rem; display: flex; flex-direction: column; gap: 1.2rem; border-top: 1px solid var(--mist); font-size: 0.72rem; color: rgba(240,232,220,0.25); }\n.footer-top { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 1rem; max-width: var(--max); margin: 0 auto; width: 100%; }\n.footer-nav { display: flex; gap: 1.2rem; flex-wrap: wrap; }\n.footer-nav a, footer a { color: rgba(240,232,220,0.25); text-decoration: none; transition: color 0.3s; }\n.footer-nav a:hover, footer a:hover { color: var(--gold); }\n.footer-bottom { display: flex; gap: 1.2rem; flex-wrap: wrap; padding-top: 1rem; border-top: 1px solid var(--mist); max-width: var(--max); margin: 0 auto; width: 100%; }\n\n\/* \u2500\u2500 WORDPRESS OVERRIDES \u2500\u2500 *\/\nbody, #page, #content, #primary, .site, .hfeed, .site-main, .entry-content, .hentry, .wp-block-group { max-width: 100% !important; width: 100% !important; margin: 0 !important; padding: 0 !important; background: var(--night) !important; border: none !important; box-shadow: none !important; }\n.site-header, .site-footer, .widget-area, #secondary, .sidebar, .page-title, .entry-title { display: none !important; }\n\n\/* \u2500\u2500 ANIMATIONS \u2500\u2500 *\/\n@keyframes riseIn { from { opacity: 0; transform: translateY(24px); } to { opacity: 1; transform: translateY(0); } }\n@keyframes fadeIn { from { opacity: 0; } to { opacity: 1; } }\n@keyframes scrollPulse { 0%, 100% { opacity: 0.3; } 50% { opacity: 0.9; } }\n\n\/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n@media (max-width: 1024px) {\n .nav-links { gap: 1.8rem; }\n section { padding: 6rem 2rem; }\n .card-grid-6 { grid-template-columns: repeat(2, 1fr); }\n}\n@media (max-width: 768px) {\n .nav-inner { padding: 1.2rem 1.5rem; }\n .nav-links { display: none; }\n .nav-burger { display: flex; }\n section { padding: 5rem 1.5rem; }\n .hero { padding: 0 1.5rem; min-height: 90vh; }\n .sub-hero { padding: 8rem 1.5rem 4rem; }\n .two-col { max-width: 100%; }\n .steps { grid-template-columns: 1fr; gap: 2.5rem; }\n .card-grid-4, .card-grid-6 { grid-template-columns: 1fr; }\n .offer-grid { grid-template-columns: 1fr; }\n .scroll-indicator { display: none; }\n .final-cta { padding: 6rem 1.5rem; }\n .testi { padding: 4rem 1.5rem; }\n .ripple { padding: 3rem 1.5rem; }\n footer { padding: 2rem 1.5rem; }\n .about-fullbleed { height: 65vh; }\n .fullbleed { height: 55vh; }\n .bullet-list-2col { grid-template-columns: 1fr !important; }\n}\n@media (max-width: 480px) {\n .hero h1, .sub-hero h1 { font-size: 2.6rem; }\n .card-grid-4 { grid-template-columns: 1fr; }\n .btn-gold, .btn-ghost { width: 100%; text-align: center; display: block; }\n}\n<\/style>\n<\/head>\n<body>\n<nav class=\"site-nav\" id=\"siteNav\">\n <div class=\"nav-inner\">\n <a href=\"\/\" class=\"nav-logo\"><img decoding=\"async\" src=\"https:\/\/yogahannes.com\/wp-content\/uploads\/2026\/04\/cropped-WhatsApp-Image-2026-04-10-at-01.51.44-1.jpeg\" alt=\"Yogahannes\"\/><\/a>\n <div class=\"nav-links\"><a href=\"\/about\">About me<\/a><a href=\"\/yoga-therapy\">Yoga Therapy<\/a><a href=\"\/work-with-me\">Walking together<\/a><\/div>\n <div class=\"nav-right\">\n <div class=\"lang-switch\"><a href=\"https:\/\/yogahannes.com\/yoga-therapy\/\" class=\"lang-en\" data-no-translation>EN<\/a><span>|<\/span><a href=\"https:\/\/yogahannes.com\/de\/yoga-therapy\/\" class=\"lang-de\" data-no-translation>DE<\/a><\/div>\n <button class=\"nav-burger\" id=\"navBurger\" aria-label=\"Open menu\"><span><\/span><span><\/span><span><\/span><\/button>\n <\/div>\n <\/div>\n <div class=\"nav-mobile\" id=\"navMobile\">\n <a href=\"\/about\">About me<\/a><a href=\"\/yoga-therapy\">Yoga Therapy<\/a><a href=\"\/work-with-me\">Walking together<\/a>\n <div class=\"nav-mobile-lang\"><a href=\"https:\/\/yogahannes.com\/yoga-therapy\/\" class=\"lang-en\" data-no-translation>EN<\/a><span>|<\/span><a href=\"https:\/\/yogahannes.com\/de\/yoga-therapy\/\" class=\"lang-de\" data-no-translation>DE<\/a><\/div>\n <\/div>\n<\/nav>\n<section class=\"sub-hero\">\n <div class=\"sub-hero-content\">\n <span class=\"label\">Yoga Therapy<\/span>\n <h1>The body holds<br><em>what the mind forgets.<\/em><\/h1>\n <div class=\"divider-line\"><\/div>\n <\/div>\n<\/section>\n<section style=\"background:var(--night);\">\n <div class=\"section-inner\">\n <p class=\"prose-lead\">The mind and the body are not separate. What you think, feel and experience doesn’t stay in your head \u2014 <em>it lives in your body.<\/em><\/p>\n <p class=\"prose-lead\">In the tension you carry. In the breath you’ve forgotten to take. In the pain that has no clear cause. In the exhaustion that sleep doesn’t fix.<\/p>\n <p class=\"prose-lead\">Yoga therapy works with all of it \u2014 not just the story, but the place where the story lives.<\/p>\n <\/div>\n<\/section>\n<section style=\"background:var(--dusk);\">\n <div class=\"section-inner\">\n <span class=\"label\">What it actually is<\/span>\n <h2 class=\"section-h2\" style=\"max-width:600px; margin-bottom:3rem;\">Not a yoga class.<br><em>A way of looking deeper.<\/em><\/h2>\n <div class=\"two-col\">\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">A symptom is where we begin \u2014 not where we stop.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">Something hurts, or won’t settle, or keeps returning \u2014 in the body, the mind, the emotions, the energy. Most of the time, each one gets treated as its own separate problem. But the bad sleep, the tight shoulders, the racing mind, the unease in the gut may be more connected than they seem \u2014 quietly sharing roots you can’t yet see.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">We follow the symptom inward, like a thread, toward where it actually begins. We look wide: at your body and your life as one whole \u2014 sleep, stress, old injuries, what you carry from long ago, how you breathe, how you eat, how you live. Because nothing in you stands alone. Muscle, breath, nerve, thought and feeling are one web, not separate parts.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">From there, we work with what we find \u2014 drawing on everything yoga holds: movement, pranayama, meditation, the subtle body, the wisdom of ayurveda and how you nourish yourself. Always one-on-one. Always shaped around you. Never the same twice.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82);\">This is not a group class with a set sequence. It’s not talk therapy that stays in the mind. It’s the place in between \u2014 where the story actually lives.<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n<section style=\"background:var(--night);\">\n <div class=\"section-inner\">\n <span class=\"label\">Where it actually lives<\/span>\n <h2 class=\"section-h2\" style=\"max-width:500px; margin-bottom:1rem;\">The body keeps the score<br><em>the mind can’t.<\/em><\/h2>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:560px; margin-bottom:4rem;\">You feel it before you can explain it. The exhaustion that sleep won’t touch. The mind that won’t slow down. The sense of going through your days from somewhere just behind your own eyes.<\/p>\n <div class=\"card-grid-6\">\n <div class=\"card\"><h3 class=\"gold\">Unexplained pain<\/h3><p>A pain that keeps returning with no clear physical cause. The body holding what the mind hasn’t reached yet.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">An injury that won’t heal<\/h3><p>Recovery that stalls \u2014 because underneath it sits something emotional or energetic, waiting to be seen.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">Chronic tension<\/h3><p>Shoulders that won’t drop. A jaw always clenched. A breath that never quite reaches the belly.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">A gut that knows first<\/h3><p>A restless stomach. A cycle that’s lost its rhythm. Digestion, hormones, sleep \u2014 the quiet systems that run you, thrown off by stress you’ve stopped noticing.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">A mind that won’t switch off<\/h3><p>Always on. Always alert. Racing even when you’re tired. Stuck in survival mode when the danger’s long gone.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">Feelings that settled in<\/h3><p>Something happened \u2014 and instead of moving through, it stayed. In the chest. In the throat. In the weight you can’t quite put down.<\/p><\/div>\n <\/div>\n <\/div>\n<\/section>\n<div class=\"fullbleed\">\n <img decoding=\"async\" src=\"https:\/\/yogahannes.com\/wp-content\/uploads\/2026\/06\/yt-stone-steps.jpeg\" alt=\"Old stone steps disappearing into grass and ferns\" style=\"object-position:center 28%;\"\/>\n <div class=\"fullbleed-overlay\">\n <blockquote>“Healing doesn’t happen to you. It happens through you.”<\/blockquote>\n \n <\/div>\n<\/div>\n\n<section style=\"background:var(--night);\">\n <div class=\"section-inner\">\n <span class=\"label\">Who it’s for<\/span>\n <h2 class=\"section-h2\" style=\"max-width:620px; margin-bottom:1.5rem;\">If you’ve ever felt there’s more to it<br><em>than you’ve been told.<\/em><\/h2>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin-bottom:1.3rem;\">You don’t need experience, or flexibility, or to have anything figured out. You don’t need to arrive fixed, or ready, or holding it together. You don’t need to be strong \u2014 you’ve been strong long enough. You only need to be willing to look \u2014 because this isn’t something done to you. It’s yours. I walk alongside.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin-bottom:2.5rem;\"><\/p>\n <div class=\"card-grid-6\" style=\"margin-bottom:2.5rem;\">\n <div class=\"card\"><h3 class=\"gold\">In the body<\/h3><p>Chronic pain. Tension that won’t release. An old injury that never quite healed. Insomnia. A body that feels braced all the time.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">In the inner systems<\/h3><p>Digestive trouble. Hormonal imbalance. Fatigue that rest doesn’t touch. The quiet wear of long-term stress on the systems that keep you running.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">In the mind and heart<\/h3><p>Burnout. Anxiety. Depression. ADHD. The weight of grief. The residue of trauma \u2014 and the sense that underneath the diagnosis, there’s something deeper still.<\/p><\/div>\n <\/div>\n <\/div>\n<\/section>\n<section style=\"background:var(--dusk);\">\n <div class=\"section-inner\" style=\"text-align:center;\">\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin:0 auto 1.3rem;\">Maybe you’ve already tried things \u2014 books, approaches, apps. Maybe you’ve sat on a waiting list for months, or found a therapist who never quite reached the place that hurt. Maybe you’re on medication, or you’ve come off it, or you never wanted it. Maybe life moved, or you did, and the help didn’t follow. Maybe you simply sense there’s more \u2014 wounds you can’t name, that talking alone hasn’t touched.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin:0 auto;\">Wherever you are with that \u2014 in treatment, between approaches, or just looking deeper \u2014 you’re welcome here. Not instead of the care you have. Alongside it.<\/p>\n <\/div>\n<\/section>\n<section class=\"final-cta\">\n <div class=\"final-cta-bg\" style=\"background-image:url('https:\/\/yogahannes.com\/wp-content\/uploads\/2026\/06\/yt-empty-beach.jpeg'); background-position:25% 35%;\"><\/div>\n <div class=\"final-cta-content\"><h2>Not sure if this is for you?<\/h2><p>That’s exactly what a first conversation is for.<\/p>\n <a href=\"https:\/\/calendly.com\/yogahannes\/call\" target=\"_blank\" rel=\"noopener\" class=\"btn-gold\">Book a conversation<\/a>\n<span class=\"btn-subline\">around 30 minutes \u2014 longer if you’d like<\/span>\n <\/div>\n<\/section>\n<footer>\n <div class=\"footer-top\"><span>\u00a9 2026 Yogahannes \u00b7 Yoga Therapist<\/span><div class=\"footer-nav\"><a href=\"\/\">Home<\/a> <a href=\"\/about\">About me<\/a> <a href=\"\/work-with-me\">Walking together<\/a> <a href=\"\/insights\">Insights<\/a><\/div><\/div>\n <div class=\"footer-bottom\">\n <a href=\"mailto:hello@yogahannes.com\">hello@yogahannes.com<\/a>\n <a href=\"https:\/\/instagram.com\/yogahannes_\" target=\"_blank\" rel=\"noopener\">@yogahannes_<\/a>\n <a href=\"\/legal-notice\">Legal Notice<\/a>\n <a href=\"\/privacy-policy\">Privacy Policy<\/a>\n <\/div>\n<\/footer>\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n var nav = document.getElementById('siteNav');\n if (nav) {\n window.addEventListener('scroll', function() {\n nav.classList.toggle('scrolled', window.scrollY > 60);\n });\n }\n});\n<\/script>\n<\/body>\n<\/html>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Therapy \u2014 Yogahannes About meYoga TherapyWalking together EN|DE About meYoga TherapyWalking together EN|DE Yoga Therapy The body holdswhat the mind forgets. The mind and the body are not separate. What you think, feel and experience doesn’t stay in your head \u2014 it lives in your body. In the tension you carry. In the breath … <a title=\"yoga therapy\" class=\"read-more\" href=\"https:\/\/yogahannes.com\/de\/yoga-therapy\/\" aria-label=\"Mehr Informationen \u00fcber yoga therapy\">Weiterlesen<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish"],"yoast_head":"\n<title>Yoga Therapy \u2014 Yogahannes<\/title>\n<meta name=\"description\" content=\"Yoga therapy meets you as a whole \u2014 body, breath, nerve, thought, story. Not a class. Not a fix. 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margin: 0 auto; width: 100%; }\n\n\/* \u2500\u2500 WORDPRESS OVERRIDES \u2500\u2500 *\/\nbody, #page, #content, #primary, .site, .hfeed, .site-main, .entry-content, .hentry, .wp-block-group { max-width: 100% !important; width: 100% !important; margin: 0 !important; padding: 0 !important; background: var(--night) !important; border: none !important; box-shadow: none !important; }\n.site-header, .site-footer, .widget-area, #secondary, .sidebar, .page-title, .entry-title { display: none !important; }\n\n\/* \u2500\u2500 ANIMATIONS \u2500\u2500 *\/\n@keyframes riseIn { from { opacity: 0; transform: translateY(24px); } to { opacity: 1; transform: translateY(0); } }\n@keyframes fadeIn { from { opacity: 0; } to { opacity: 1; } }\n@keyframes scrollPulse { 0%, 100% { opacity: 0.3; } 50% { opacity: 0.9; } }\n\n\/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n@media (max-width: 1024px) {\n .nav-links { gap: 1.8rem; }\n section { padding: 6rem 2rem; }\n .card-grid-6 { grid-template-columns: repeat(2, 1fr); }\n}\n@media (max-width: 768px) {\n .nav-inner { padding: 1.2rem 1.5rem; }\n .nav-links { display: none; }\n .nav-burger { display: flex; }\n section { padding: 5rem 1.5rem; }\n .hero { padding: 0 1.5rem; min-height: 90vh; }\n .sub-hero { padding: 8rem 1.5rem 4rem; }\n .two-col { max-width: 100%; }\n .steps { grid-template-columns: 1fr; gap: 2.5rem; }\n .card-grid-4, .card-grid-6 { grid-template-columns: 1fr; }\n .offer-grid { grid-template-columns: 1fr; }\n .scroll-indicator { display: none; }\n .final-cta { padding: 6rem 1.5rem; }\n .testi { padding: 4rem 1.5rem; }\n .ripple { padding: 3rem 1.5rem; }\n footer { padding: 2rem 1.5rem; }\n .about-fullbleed { height: 65vh; }\n .fullbleed { height: 55vh; }\n .bullet-list-2col { grid-template-columns: 1fr !important; }\n}\n@media (max-width: 480px) {\n .hero h1, .sub-hero h1 { font-size: 2.6rem; }\n .card-grid-4 { grid-template-columns: 1fr; }\n .btn-gold, .btn-ghost { width: 100%; text-align: center; display: block; }\n}\n<\/style>\n<\/head>\n<body>\n<nav class=\"site-nav\" id=\"siteNav\">\n <div class=\"nav-inner\">\n <a href=\"\/\" class=\"nav-logo\"><img decoding=\"async\" src=\"https:\/\/yogahannes.com\/wp-content\/uploads\/2026\/04\/cropped-WhatsApp-Image-2026-04-10-at-01.51.44-1.jpeg\" alt=\"Yogahannes\"\/><\/a>\n <div class=\"nav-links\"><a href=\"\/about\">About me<\/a><a href=\"\/yoga-therapy\">Yoga Therapy<\/a><a href=\"\/work-with-me\">Walking together<\/a><\/div>\n <div class=\"nav-right\">\n <div class=\"lang-switch\"><a href=\"https:\/\/yogahannes.com\/yoga-therapy\/\" class=\"lang-en\" data-no-translation>EN<\/a><span>|<\/span><a href=\"https:\/\/yogahannes.com\/de\/yoga-therapy\/\" class=\"lang-de\" data-no-translation>DE<\/a><\/div>\n <button class=\"nav-burger\" id=\"navBurger\" aria-label=\"Open menu\"><span><\/span><span><\/span><span><\/span><\/button>\n <\/div>\n <\/div>\n <div class=\"nav-mobile\" id=\"navMobile\">\n <a href=\"\/about\">About me<\/a><a href=\"\/yoga-therapy\">Yoga Therapy<\/a><a href=\"\/work-with-me\">Walking together<\/a>\n <div class=\"nav-mobile-lang\"><a href=\"https:\/\/yogahannes.com\/yoga-therapy\/\" class=\"lang-en\" data-no-translation>EN<\/a><span>|<\/span><a href=\"https:\/\/yogahannes.com\/de\/yoga-therapy\/\" class=\"lang-de\" data-no-translation>DE<\/a><\/div>\n <\/div>\n<\/nav>\n<section class=\"sub-hero\">\n <div class=\"sub-hero-content\">\n <span class=\"label\">Yoga Therapy<\/span>\n <h1>The body holds<br><em>what the mind forgets.<\/em><\/h1>\n <div class=\"divider-line\"><\/div>\n <\/div>\n<\/section>\n<section style=\"background:var(--night);\">\n <div class=\"section-inner\">\n <p class=\"prose-lead\">The mind and the body are not separate. What you think, feel and experience doesn’t stay in your head \u2014 <em>it lives in your body.<\/em><\/p>\n <p class=\"prose-lead\">In the tension you carry. In the breath you’ve forgotten to take. In the pain that has no clear cause. In the exhaustion that sleep doesn’t fix.<\/p>\n <p class=\"prose-lead\">Yoga therapy works with all of it \u2014 not just the story, but the place where the story lives.<\/p>\n <\/div>\n<\/section>\n<section style=\"background:var(--dusk);\">\n <div class=\"section-inner\">\n <span class=\"label\">What it actually is<\/span>\n <h2 class=\"section-h2\" style=\"max-width:600px; margin-bottom:3rem;\">Not a yoga class.<br><em>A way of looking deeper.<\/em><\/h2>\n <div class=\"two-col\">\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">A symptom is where we begin \u2014 not where we stop.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">Something hurts, or won’t settle, or keeps returning \u2014 in the body, the mind, the emotions, the energy. Most of the time, each one gets treated as its own separate problem. But the bad sleep, the tight shoulders, the racing mind, the unease in the gut may be more connected than they seem \u2014 quietly sharing roots you can’t yet see.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">We follow the symptom inward, like a thread, toward where it actually begins. We look wide: at your body and your life as one whole \u2014 sleep, stress, old injuries, what you carry from long ago, how you breathe, how you eat, how you live. Because nothing in you stands alone. Muscle, breath, nerve, thought and feeling are one web, not separate parts.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); margin-bottom:1.3rem;\">From there, we work with what we find \u2014 drawing on everything yoga holds: movement, pranayama, meditation, the subtle body, the wisdom of ayurveda and how you nourish yourself. Always one-on-one. Always shaped around you. Never the same twice.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82);\">This is not a group class with a set sequence. It’s not talk therapy that stays in the mind. It’s the place in between \u2014 where the story actually lives.<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n<section style=\"background:var(--night);\">\n <div class=\"section-inner\">\n <span class=\"label\">Where it actually lives<\/span>\n <h2 class=\"section-h2\" style=\"max-width:500px; margin-bottom:1rem;\">The body keeps the score<br><em>the mind can’t.<\/em><\/h2>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:560px; margin-bottom:4rem;\">You feel it before you can explain it. The exhaustion that sleep won’t touch. The mind that won’t slow down. The sense of going through your days from somewhere just behind your own eyes.<\/p>\n <div class=\"card-grid-6\">\n <div class=\"card\"><h3 class=\"gold\">Unexplained pain<\/h3><p>A pain that keeps returning with no clear physical cause. The body holding what the mind hasn’t reached yet.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">An injury that won’t heal<\/h3><p>Recovery that stalls \u2014 because underneath it sits something emotional or energetic, waiting to be seen.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">Chronic tension<\/h3><p>Shoulders that won’t drop. A jaw always clenched. A breath that never quite reaches the belly.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">A gut that knows first<\/h3><p>A restless stomach. A cycle that’s lost its rhythm. Digestion, hormones, sleep \u2014 the quiet systems that run you, thrown off by stress you’ve stopped noticing.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">A mind that won’t switch off<\/h3><p>Always on. Always alert. Racing even when you’re tired. Stuck in survival mode when the danger’s long gone.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">Feelings that settled in<\/h3><p>Something happened \u2014 and instead of moving through, it stayed. In the chest. In the throat. In the weight you can’t quite put down.<\/p><\/div>\n <\/div>\n <\/div>\n<\/section>\n<div class=\"fullbleed\">\n <img decoding=\"async\" src=\"https:\/\/yogahannes.com\/wp-content\/uploads\/2026\/06\/yt-stone-steps.jpeg\" alt=\"Old stone steps disappearing into grass and ferns\" style=\"object-position:center 28%;\"\/>\n <div class=\"fullbleed-overlay\">\n <blockquote>“Healing doesn’t happen to you. It happens through you.”<\/blockquote>\n \n <\/div>\n<\/div>\n\n<section style=\"background:var(--night);\">\n <div class=\"section-inner\">\n <span class=\"label\">Who it’s for<\/span>\n <h2 class=\"section-h2\" style=\"max-width:620px; margin-bottom:1.5rem;\">If you’ve ever felt there’s more to it<br><em>than you’ve been told.<\/em><\/h2>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin-bottom:1.3rem;\">You don’t need experience, or flexibility, or to have anything figured out. You don’t need to arrive fixed, or ready, or holding it together. You don’t need to be strong \u2014 you’ve been strong long enough. You only need to be willing to look \u2014 because this isn’t something done to you. It’s yours. I walk alongside.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin-bottom:2.5rem;\"><\/p>\n <div class=\"card-grid-6\" style=\"margin-bottom:2.5rem;\">\n <div class=\"card\"><h3 class=\"gold\">In the body<\/h3><p>Chronic pain. Tension that won’t release. An old injury that never quite healed. Insomnia. A body that feels braced all the time.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">In the inner systems<\/h3><p>Digestive trouble. Hormonal imbalance. Fatigue that rest doesn’t touch. The quiet wear of long-term stress on the systems that keep you running.<\/p><\/div>\n <div class=\"card\"><h3 class=\"gold\">In the mind and heart<\/h3><p>Burnout. Anxiety. Depression. ADHD. The weight of grief. The residue of trauma \u2014 and the sense that underneath the diagnosis, there’s something deeper still.<\/p><\/div>\n <\/div>\n <\/div>\n<\/section>\n<section style=\"background:var(--dusk);\">\n <div class=\"section-inner\" style=\"text-align:center;\">\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin:0 auto 1.3rem;\">Maybe you’ve already tried things \u2014 books, approaches, apps. Maybe you’ve sat on a waiting list for months, or found a therapist who never quite reached the place that hurt. Maybe you’re on medication, or you’ve come off it, or you never wanted it. Maybe life moved, or you did, and the help didn’t follow. Maybe you simply sense there’s more \u2014 wounds you can’t name, that talking alone hasn’t touched.<\/p>\n <p style=\"font-size:1.02rem; line-height:1.95; color:rgba(240,232,220,0.82); max-width:620px; margin:0 auto;\">Wherever you are with that \u2014 in treatment, between approaches, or just looking deeper \u2014 you’re welcome here. Not instead of the care you have. Alongside it.<\/p>\n <\/div>\n<\/section>\n<section class=\"final-cta\">\n <div class=\"final-cta-bg\" style=\"background-image:url('https:\/\/yogahannes.com\/wp-content\/uploads\/2026\/06\/yt-empty-beach.jpeg'); background-position:25% 35%;\"><\/div>\n <div class=\"final-cta-content\"><h2>Not sure if this is for you?<\/h2><p>That’s exactly what a first conversation is for.<\/p>\n <a href=\"https:\/\/calendly.com\/yogahannes\/call\" target=\"_blank\" rel=\"noopener\" class=\"btn-gold\">Book a conversation<\/a>\n<span class=\"btn-subline\">around 30 minutes \u2014 longer if you’d like<\/span>\n <\/div>\n<\/section>\n<footer>\n <div class=\"footer-top\"><span>\u00a9 2026 Yogahannes \u00b7 Yoga Therapist<\/span><div class=\"footer-nav\"><a href=\"\/\">Home<\/a> <a href=\"\/about\">About me<\/a> <a href=\"\/work-with-me\">Walking together<\/a> <a href=\"\/insights\">Insights<\/a><\/div><\/div>\n <div class=\"footer-bottom\">\n <a href=\"mailto:hello@yogahannes.com\">hello@yogahannes.com<\/a>\n <a href=\"https:\/\/instagram.com\/yogahannes_\" target=\"_blank\" rel=\"noopener\">@yogahannes_<\/a>\n <a href=\"\/legal-notice\">Legal Notice<\/a>\n <a href=\"\/privacy-policy\">Privacy Policy<\/a>\n <\/div>\n<\/footer>\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n var nav = document.getElementById('siteNav');\n if (nav) {\n window.addEventListener('scroll', function() {\n nav.classList.toggle('scrolled', window.scrollY > 60);\n });\n }\n});\n<\/script>\n<\/body>\n<\/html>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Therapy \u2014 Yogahannes About meYoga TherapyWalking together EN|DE About meYoga TherapyWalking together EN|DE Yoga Therapy The body holdswhat the mind forgets. The mind and the body are not separate. What you think, feel and experience doesn’t stay in your head \u2014 it lives in your body. In the tension you carry. In the breath … <a title=\"yoga therapy\" class=\"read-more\" href=\"https:\/\/yogahannes.com\/de\/yoga-therapy\/\" aria-label=\"Mehr Informationen \u00fcber yoga therapy\">Weiterlesen<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish"],"yoast_head":"\n<title>Yoga Therapy \u2014 Yogahannes<\/title>\n<meta name=\"description\" content=\"Yoga therapy meets you as a whole \u2014 body, breath, nerve, thought, story. Not a class. Not a fix. 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