Come back
to yourself.
You are exhausted from doing it all. I hold space for you to finally rest, heal, and find stillness again.
You know you need to slow down.
But you don’t know how.
You’ve tried meditation apps. You’ve taken rest days. You’ve told yourself things will calm down soon. But the noise inside never really stops.
The mind keeps moving even when the body is begging for rest. And somewhere along the way, you’ve lost the thread back to yourself.
- You wake up tired, even after a full night’s sleep
- Your mind races the moment you stop doing something
- You feel disconnected from your body
- You give so much to others, there’s nothing left for yourself
- You’ve tried everything — and you’re still not at peace
- You can’t remember the last time you felt truly still
I don’t just teach yoga.
I help you remember.
I know what it means to give everything to others and lose the thread back to yourself. That’s what brought me to yoga therapy — and that’s what I’m here for.
I carry stillness with me. The moment we connect, you feel it — something in you slows down, softens, opens. I don’t do that. You do. I hold the space, I support, I mirror — so you can remember what was always already there.
I work with people one-on-one, online or in person, from wherever I am in the world — drawing on years of study and practice across Asia, Europe and South America.
The Yogaphosis Journey
This is not a yoga class. It’s a personal journey — built around you, your body, and wherever you are in life right now.
You feel heard
We begin with a deep conversation — your body, your life, what you’re carrying. I listen fully, without judgement.
You feel understood
Together we explore what your system needs. Every session is created specifically for you — nothing is templated.
You feel guided
Through breath, movement, stillness and meditation — I guide you gently into your own inner landscape.
You feel yourself again
Session by session, something returns. A quietness. A groundedness. The sense of being at home in yourself.
online · or in person · wherever I am
Simple.
Like it should be.
We connect
Book a free 30-minute call. No pressure, no pitch. Just two people getting to know each other.
We begin
If it feels right, we start your Yogaphosis Journey. Your first session is scheduled within days.
You return to yourself
Session by session, you feel calmer, more grounded, more at home in your own skin.
A few things people ask
Do I need any yoga experience?
No. Yoga therapy is about reconnecting with your body and nervous system — not poses or flexibility. Complete beginners are very welcome.
How does an online session work?
You’ll be in a comfortable space at home, and I guide you through the session in real time. You feel present, held and safe — wherever you are.
What languages do you work in?
Sessions are available in both English and German — whichever feels most natural for you.
What does it cost?
A single 90-minute session costs €150. The Yogaphosis Journey — 4 sessions of 90 minutes — costs €480. Start with a free 30-minute call to see if this feels right.
Where would you like to begin?
Home is wherever you are — inside you.
Let’s have a conversation. 30 minutes, just the two of us. No pressure — just a moment to breathe and see if this feels right.
Book a free call