Come back
to yourself.
You’re exhausted from always functioning. I open space for you to finally rest, and breathe again.
You know something has to change.
But you don’t know how.
You’ve tried meditation apps. You’ve taken rest days. You’ve told yourself things will calm down soon. But the noise inside never really stops — and somewhere along the way, you’ve lost the thread back to yourself.
Always tired
You wake up exhausted — no matter how long you slept.
A racing mind
Your mind races the moment you stop doing something.
Always for others
You’re there for everyone — except yourself.
Still searching
You’ve tried everything — and still find no peace.
A distant body
You no longer feel at home in your own skin.
Out of reach
You can’t remember the last time you were truly with yourself.
I don’t just teach yoga.
I help you remember.
I carry stillness with me. The moment we connect, you feel it — something in you slows down, softens, opens. I don’t do that. You do. I open space, I’m here, I mirror what you can’t see — so you can remember what was always already there.
I work with people one-on-one, online or in person — drawing on years of study and practice across multiple traditions.
The Yogaphosis Journey
This is not a yoga class. It’s a personal journey — built around you, your body, and where you are in life right now.
You feel heard
We begin with an honest conversation — no rush, no pressure. Your body, your life, what you’re carrying. I listen fully.
You feel understood
Together we explore what you need right now — body, mind, and soul. Every session is made for you — nothing is templated.
You feel guided
Through breath, movement, stillness and meditation, I walk with you — gently, on the way inward.
You feel yourself again
Session by session, something returns. A quietness. A groundedness. You’re fully here again.
online · or in person
A few things people ask
How does an online session work?
You’ll be in a comfortable space, and I walk you through the session in real time — present, supported and safe, wherever you are. Most sessions happen online; in person when our paths cross.
What if I have no yoga experience?
Then it might be the perfect time. Yoga therapy is not a workout and not an asana practice — no prior experience needed. What matters is your willingness to meet yourself.
What does it cost?
A single 90-minute session is €150. The Yogaphosis Journey — four 90-minute sessions — is €480.
Where would you like to begin?
Thirty quiet minutes — no pressure, just a conversation. You, me, and whatever brought you here. No months-long waiting list — we can usually begin within days.
Book an intro call