This is
your journey.
I walk beside you.
One-on-one yoga therapy — deeply personal, holistic, and built entirely around you. Not a class. Not a programme. A journey inward.
Every person who comes to me carries something different. A different story, a different body, a different kind of exhaustion.
What stays the same is this: I listen fully. I hold the space completely. Nothing is templated. Everything is created for you, fresh, in that moment.
Simple, clear,
human.
We connect
A free 30-minute call — just the two of us. You share where you are. I listen. We see if working together feels right. No pressure, no commitment.
We begin
Your first session starts with a deep intake — your body, your life, your story. From there I design your practice. Nothing standard. Everything yours.
You return
Session by session, you feel calmer, more grounded, more at home in your own skin. The healer within you remembers how to heal.
Choose your
entry point.
Whether you want to start gently with one session or commit to a full journey — both paths lead to the same place. Back to yourself.
One session.
90 minutes · online or in personA complete, personalised yoga therapy session — a chance to experience the work and feel what’s possible.
- 90-minute 1:1 session
- Deep intake & listening
- Personalised practice — movement, breath, meditation or stillness
- Simple home practice to integrate
- Available in English or German
no commitment
The Yogaphosis Journey.
4 × 90 minutes · online or in personFour sessions give us the space to go deep — to listen, understand, guide, and integrate. This is where lasting change happens.
- 4 × 90-minute 1:1 sessions
- Full intake & personalised plan
- Each session built around where you are that day
- Home practices between sessions
- Support between sessions via email
- Available in English or German
- Online · or in person · wherever I am
Not a yoga class.
Not therapy as you know it.
90 minutes — to start
Because real transformation doesn’t happen on the go. It needs time to settle, to breathe, to go deep. And if something needs more space, we give it more space. This is about you, not the clock.
Nothing is templated
Every session is created fresh for you. What you need today is different from what you needed last month. I meet you exactly where you are.
The whole human
Body, mind, breath, energy, soul. We work with all of it — because you are all of it. Healing one layer without the others never goes deep enough.
You do the healing
I don’t heal anyone. I hold the space for you to heal yourself. What you find within you, stays with you.
“For the first time in years, I stayed in silence for a full hour — and it felt completely safe.”— Health practitioner & diabetes consultant, Germany
A few things people ask
Do I need yoga experience?
No. Yoga therapy is not about poses or flexibility. It’s about reconnecting with your body and nervous system. Complete beginners are very welcome.
Can I start with one session before committing?
Absolutely. The single session is a beautiful way to experience the work and feel into whether a deeper journey is right for you.
What if 4 sessions isn’t enough?
The journey doesn’t have to end there. We can explore what feels right after working together.
What languages do you work in?
Sessions are available in both English and German — whichever feels most natural for you.
Where would you like to begin?
Home is wherever you are — inside you.
Let’s have a conversation. 30 minutes, just the two of us. No pressure — just a moment to breathe and see if this feels right.
Book a free call